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Practices Start December 2nd

All SynergyForce Rocklin and Synergy Sacramento teams start the week of December 2nd. Please check your team page for your specific practice days.

SynergyForce Results

SFV Boys Power League 3 Results

18-1's - 5th (Aqua)

16-1's - 7th (Aqua)

14-1's - 1st (Bronze)


Girls National

Boys Power

Girls Power

Youth Academy

Girls Premier


What Makes SynergyForce Different?


  • Our new National Team Program, derived from the Best Practices of the top six volleyball clubs in the nation, represents the first comprehensive club-wide elite training program in the region for the elite athlete.
  • We have our own 5-court training facility, giving us absolute control over our programming while providing our athletes with access to additional court time beyond scheduled practices.
  • Our coaching line-up includes: former U.S. National Team members, multiple NCAA All-Americans, multiple former & current NCAA D-I, D-II and JC coaches, multiple NCAA scholarship athletes, California High School D-I State Championship coaches, and multiple coaches who have played professionally both in the U.S and in Europe.
  • We offer the #1 youth development program in the region with our Youth Academy, which has produced both the NCVA 12 & under 2016 Power League Champions and the NCVA 12 & under 2016 Premier League Champions.
  • Our 125+ alumnae who have gone on to play college volleyball have been awarded over $8 million in athletic and academic scholarships, including 4 recent commits to the powerful PAC-12 over the past 2 years.
  • We believe that “winning” goes far beyond the court. Our program is built with an emphasis on “academic achievement” and “family,” supported by uncompromised mutual respect between coaches and athletes, and coaches and parents.

We strive to be ambassadors of the sport and to provide opportunity for players at all levels to flourish in the game.  In life and sports, we understand that the phrase “what you put in, is what you get out” applies not only to our young athletes but also to our coaches and the entire SynergyForce family.  We are committed to “teach” in a positive environment with a balanced approach that makes healthy athletes, and people, at all ages.